Health and weight management are challenging for us single dads to get on top of. Now, more than ever, running a household and a business, we are forced to juggle a hundred different challenges at any time. Time poor often means that our own requirements take a back seat. But they shouldn’t. Our health is essential. It is important to us personally, but it is also vital for the family. A physically and mentally good-shape dad is a dad who can fully engage with his kids. This is where having some body composition scales can really help.  Taking care of our health now pays dividends down the road. We are…