-
I conquered Alpe du Zwift
Alpe du Zwift, wow, that nearly broke me. Three days after completing this iconic climb, I’m sitting here thinking I FU@k@ED up. My behind is sore from the 2 hrs plus in the saddle, and my thighs are still burning. As mentioned here, I have gotten the Zwift bug and have spent a lot of time on the bike when…
-
Body Composition Scales Review
Health and weight management are challenging for us single dads to get on top of. Now, more than ever, running a household and a business, we are forced to juggle a hundred different challenges at any time. Time poor often means that our own requirements take a back seat. But they shouldn’t. Our health is essential. It is important to…
-
Zwift Cycling – How I Started
Unleash the Thrills with Zwift Cycling: My Journey to Health and Adventure Prepare to dive into a whirlwind adventure that’s got me absolutely hooked – Zwift Cycling! Let me take you on a thrilling ride through my journey from neglecting myself to rediscovering the joys of physical and mental well-being. It’s a rollercoaster tale that’s all about hitting the road,…
-
Skateboarding lessons for the kids, maybe me as well
Have you ever tried skateboarding lessons? My youngest son, Ollie, wanted a skateboard for his birthday. Which I thought was great. He was six and wanted to learn something new. I got him one and some pads with which he was over the moon. We took a trip down to the local skatepark (Potters bar) with all the protective gear…
-
Shrek’s Adventure London
“How about we go to Shrek’s Adventure?” I said. We are Merlin pass holders, and my boys love a theme park. However, it’s January, and they are shut. So we decided to get the most out of our passes. Ollie is a massive fan of Shrek, so we went to Central London. Luckily, I knew precisely where Shrek’s Adventure was…
-
Ultimate Burger Recipe
Come try my take on the ultimate burger, they are always a winner at our bbq's and we would be lost without them. Why don't you give them a try....
This Family Loves...
Showing you what This Family Loves……
